Ready to Lose Weight Management Program
Summer is upon us, and many of us need to shed some of those winter pounds. Meet your weight loss and maintenance goals by joining or rejoining our Ready to Lose Weight Management Program.
An introductory class is scheduled for Tuesday, May 14, from 5 to 6 p.m. Highlights of the program include an individualized healthy meal plan provided with our traditional and new shake plan followed by 6 weekly sessions. Follow up sessions include weigh in, brief discussion about progress followed by a timely nutrition topic.
- Eating out strategies
- Cooking light and right
- Emotional eating
- Exercise and activity
- Smart shopping
- Summer holiday eating
How to Register
Call UConnLink at 800-535-6232 or 860-679-7692.
Cost is $70.00. $50.00 for past participants. Payment is due at time of class by cash or check.
Diabetes and Nutrition Conference Room (Third Floor)
Dowling North Medical Building
UConn Health Center
263 Farmington Avenue
Farmington, CT 06030